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Foam Roller Poster

Foam Roller Poster

Foam Roller Poster

  • Product Id: GYM019L3
  • Size: 594mm x 420mm

Availability: In stock

Incl. VAT: £11.94

Product Description

"The Foam Roller poster is a fantastic reference point for gym users of all abilities, providing an extensive range of foam roller exercises, training tips and advice.

The poster identifies the everyday benefits of training with a foam roller and highlights how it can be used with great effect to release muscle tightness and aid muscle recovery.

The poster demonstrates how to use a foam roller on a variety of muscles including:

  • Calves
  • Hamstrings
  • Glutes
  • IT Band/TFL
  • Quads
  • Hip Flexor
  • Adductor
  • Thoracic Spine/Lumber Region

Additional Information

Position 17006
Add to cart as Simple No
Free Download No
Free Download Link No
Apply Copyright Watermark? No
App Store No
App Store Link No
Google Play Link No
Finish A2 Laminated
Licence No
Media Type No
Other No
Subject Health and Fitness
Product Type Posters
Topic No
Special Price No