Daydream Education's Set of 20 Health & Fitness posters are guaranteed to brighten up any training environment and are a great reference point for all gym users to get clear and concise advice and exercise ideas.
The posters demonstrate a range of exercises and stretches for different parts of the body and educate users on how to use a variety of kit. They also identify muscle groups and training zones and thresholds as well as helping users understand the nutrition they need for training.
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|Subject||Health and Fitness|